I used to have chronic depression, anxiety, Fibromyalgia, Epstein-Barr (auto-immune disease), tumors, breast cancer, carpal tunnel syndrome, sinus infections, you name it, I had it! I discovered that my thoughts and stuffed emotions were killing me. I shifted my thinking with the consistent use of the tools I teach my clients, meditated and all my challenges began to lift and dissolve as I began to love and accept myself.
In this short video, I share several different self-healing tools you can begin to use today to assist you to alleviate anxiety, depression and other issues like me.