Tag Archives: exercise

The 5 Tibetan Rites The Fountain Of Youth

For over a year, I have practiced the 5 Tibetan Rites. I have noted that [...]

14
Aug
Why Being Strong Physically Positively Affects Our Spirituality

Our physical body is part of our experience on this planet. Being in balance requires [...]

26
Aug
Life Beyond 100, It’s Possible

On July 10th, my mother turned 95. She was born in a tiny town in [...]

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10
Jul
9 Break-up Strategies To Help You Move On
July 15, 2016

By Jennifer Elizabeth Masters Breakups aren’t easy. Whether you have dated weeks, years or months [...]

7 Minutes To Happiness
June 6, 2016

By Jennifer Elizabeth Masters In just seven minutes a day, you can shift your mind, [...]

10 Easy Things Scientifically Proven To Make You Happy

By Jennifer Elizabeth Masters “Happiness is a state of activity. Kahlil Gibran   Happy people are [...]

09
May
5 Simple Ways To Cure Your Anxiety

By Jennifer Elizabeth Masters Stress causes a slew of heath problems Some of which are [...]

28
Jul
You’ve Got To Move It Move IT!
August 9, 2014

By Jennifer Elizabeth Masters Whether it is taking a walk, a mountain hike or a [...]