It Started Before
You Could Choose
Ten audios on how a toxic parent wires the pattern self-abandonment, people-pleasing, the body you criticize, the love you keep chasing and how to re-program it. From a daughter of a narcissist who married three of them and finally understood why.
10 audios · teaching + guided sessions
If you keep ending up drained, over-giving, or with someone who takes more than they give the red flags were never the problem. The template was set earlier, by a parent whose moods were your job.
This series walks through it. The first two audios show you the root and the patterns it created. The next eight are the re-programming self abandonment, guilt and shame, self-love, how you see your body, your health. Some are teaching. Some are guided sessions you can lie down and follow.
Short enough for a walk. Honest enough to feel like someone finally said it plainly.
What's inside
10 audios, in order
01 Understanding Toxic Parenting
02 Patterns From Toxic Parents
03 Self-Abandonment
04 People-Pleasing
05 Becoming Whole
06 Releasing Guilt & Shame
07 Re-Program Self-Love
08 Self-Hypnosis for Self-Love
09 Body image & Ageless Radiance
10 Health Re-Programming
Who it is for?
✓ You grew up managing a parent's feeling
✓ You give until you're empty and call it love
✓ You've done therapy, read the books, and still repeat the pattern
✓ You want the root, not another list of red flags
$27
One-time payment · instant access to all 10 audios
Secure checkout · listen on any device
14-day guarantee. Not what you needed? Email me within 14 days for a full refund. No form to fill out.
Jennifer Elizabeth Masters
Daughter of a narcissist, three marriages to narcissists, and after all of it, genuinely happy. 20+ years teaching women to love themselves fearlessly.
Copyright 2026 © Jennifer Elizabeth Masters
