Do you know what I do in my spare time when I am not writing? You all know I love sex. Not just sex, but slow, soul touching connection that moves me. There are other things I enjoy as well. I enjoy laughing!Laughter is a great way to reduce stress. Laughter is good for the soul and can heal the body and mind. I recommend that couples watch comedians together.
I have a few that I love to watch and I don’t care who’s with me, I laugh out loud! Belly laughter is good for you. In fact, laughter can relieve so much stress that you sleep better at night. There are other benefits to laughter. It can improve your sex life. Seriously!
Scientists have recently proven the fastest way to fix a lagging sex life is through laughter. Why? When we begin to laugh we let our plastic face mask down. We let down our guard. Do you know what else? Our bellies move and we begin to let go of all those pre-conceived notions about the things that haven’t been done! Laughter is healing for the soul. Laughter gets you in touch with your body and brings you into the present.
The Scientific Reason Laughter Is Great For Sex
Laughter boosts nitric oxide. Watching a comedy, or a comedian that is upbeat and makes you laugh causes your body to produce nitric oxide. This little but powerful molecule expands blood vessels. This is crucial for men as it increases blood flow. Healthy blood flow is important for strong and long-lasting erections.
The blood vessel lining, which is called the endothelium creates nitric oxide. It sounds like the gas your dentist might use, but they are different. Laughing gas or nitrous oxide are two very different things.
When your endothelium is enjoying activities that increase heart-health, nitric oxide production increased. This is good to know. The added benefit of heart-healthy activities like laughter, exercise, and food that increase nitric oxide is that plaque is also reduced. Now go watch a comedian.
Beets: This beautiful root vegetable is packed with nitrates. Beets lower blood pressure promoting blood vessel health. I love both the root vegetable. I make Borscht and even steam the beet tops for breakfast with eggs.
If you tell yourself you are ugly, that is how you feel.
If you feel no one will ever love you, you will never find love.
I have a way to fix it! Look at your relationships. Do they fulfill you? Or do you feel left wanting, that there wasn’t enough love to go around. Have you been cheated on, lied to or abandoned? Do you also find that as soon as you have money, it goes just as quickly as it came in?
When your relationships continue to disappoint you, it’s so easy to blame the other person: “If she would only” “If he wouldn’t”However, the problem isn’t what you think – at all. If you give up and start over again, you will only attract another and another just like the one before – maybe even with more challenges and difficulties than the one before.None of your problems are caused by the other person. Nope! None of them!I can certainly relate to what you’re going through.