Seven Out of Every 10 Men Have This

By Jennifer Elizabeth Masters

Tens of thousands of men suffer from a sexual dysfunction that causes embarrassment, suffering and frustration for both partners. Premature ejaculation is a sexual dysfunction, not a disease that affects one out of every 10 men at some point in their lives. Premature ejaculation is often caused by anxiety. It is a neuro-biological condition. The first recorded occurrence of this issue was back in 610 BCE. Yes, it has been an issue for a very long time.

Listen to this interview to find out how to navigate issues with your partner: The Janet Love Show: Interview with Jennifer Elizabeth Masters
75% of all men report that they usually experience orgasm within 10 minutes of penetration. Premature ejaculation is persistent, reoccurring ejaculation with minimal stimulation. It occurs with a very low level of stimulation. It is considered a sexual dysfunction when a man ejaculates within two minutes of penetration.

Are You Suffering With Premature Ejaculation?


Premature ejaculation is what I have termed HTP(Read more about it in Orgasm For Life.) Hair Trigger Penis is an issue that men of all ages suffer from at some point in their lives. It does not go away with age. It does not cure itself with more frequent sex. It is not caused by frequent masturbation, or training yourself to come quickly. It is not caused by the wantonness of your partner. It is not anyone’s fault. The key to this issue is emotion. 


Movement  E- mot-ion

Emotions are meant to move. Our human physiology was created to be in balance. Our mind dictates what the body feels and does. Parents teach little boys and girls differently. Men are taught not to cry. Little boys are taught to be a man. They are taught to be tough. Yet all this toughness and holding onto anger, sadness or heartbreak without crying and or emoting, causes blocks to occur. Think about each time you felt sadness. What if every time sadness came up and you did not express that sadness, but held it inside?
What if each time you stuffed that sadness the block got bigger, and harder, and more jam-packed. What if over time that block began to affect your physiology? What if you repressed anger and frustration, holding it inside your body? Each event that is held in and repressed adds to the intensity of the block.
We can’t look at the human body without our emotions. Emotions impact our health, mind, and our nervous system. Emotions also affect our sexual function. Our body, mind and spirit work together. Think of your car. It has a body, or outer shell. Under the hood is the engine. There is a fan to keep the car cooled, a radiator with water in it to assist the cooling system. There are wires which run from the spark plugs and ignite the engine. There are fuses to help the electrical system function effectively. All of these systems work together for the effective operating of your vehicle. If one fuse blows, the car might not start. Lights may not work. The car does not run efficiently or effectively. When one system is breaking down, the engine may use more fuel, or run roughly. The car may even make weird noises and backfire.

Curing The Symptom, Rather Than The Cause

Our bodies work very similarly to our vehicles. When medical doctors give us a pill to “cure” us, this pill only focuses on the symptom, rather than the root cause. Thinking of our body separately from our emotions and energy system does not cure the root of the problem, it only works on the symptoms. For every disease, physical issue or pain there is an emotional component. This emotional component began with a thought. This thought could have been a simple thing like, “I am not good enough.”


  • anxiety, depression, guilt, shame
  • abnormal thyroid function
  • repressed anger
  • repressed sadness
  • too frequent sex

Ways To Cure HTP or Premature Ejaculation

  1. Clear the emotional blocks with energy clearings.
  2. Do cathartic screaming out by a lake, ocean or forest where you feel you can just let loose and scream. (explanation follows)
  3. See an acupuncturist to balance Shao Yin Kidney points, liver chi balance and heart balance. (all systems work together – everyone is different, see additional diet restrictions and additions below). Tonics and herbs may also be prescribed.
  4. Sacred masturbation (see instructions below)
  5. Conscious sex – repressing orgasm, changing positions, pulling out, doing something different, moving the sexual energy upwards to your heart and cycling it through your body up to the frontal lobe of the brain.
  6. Have sex and orgasm LESS frequently, rather than more frequently.

Sacred Masturbation
How To Connect With Your Genitals In A Sacred Way
Slowing down the sexual energy as it begins to build takes practice. Masturbate alone or with a partner. Begin slowly and feel the energy as it begins to build. Squeeze your anal sphincter tightly, pulsing the energy to move it upward. Do this several times slowly. As the sexual energy begins to rise in the pelvis, it is important to move this energy up into the heart. When the energy is stuck in the pelvis and kept there, many men come too quickly. Envisioning this energy moving up into the heart center can be done with your partner or by yourself. 

Place your hand or your partner’s hand on the center of your chest. Envision the energy that is focused in your pelvis moving upwards and direct this energy into your heart. Let it cycle through your heart and envision the energy moving up into the frontal lobe of the brain (forehead or third eye). This movement of energy can take an hour, slowing down the energy so that orgasm does not occur immediately. 

Squeezing the PC muscles (kegels) can help to move this energy upward as well. 

The focus with sacred masturbation is to prolong the sexual experience keeping the sexual energy circulating, rather than getting off quickly. This is highly beneficial for men, it will help to prevent prostate cancer.

Kegel Exercises

Kegel exercises are beneficial for everyone. They keep the pelvic floor strong so that prolapse of the bladder does not occur with age. Kegels also help with strengthening internal muscles which will create more powerful orgasms.

Jennifer Elizabeth Masters is the author of Orgasm For Life. She is a sex coach, sex educator and life coach for women and men wanting an empowered conscious life. If you are ready for harmony within, so that your life flows with ease and Grace, contact Jennifer and find out how her work will fit with your life goals for peace, happiness and love in your life. Jennifer is awakened and self actualized. Life does not have to be a struggle. Happiness is something that many are searching for. Jennifer is the one to help you achieve it, as she did in her own life. Whether you are in a relationship or not, does not matter. When you are happy with you, ALL OF YOU, your life will change. Jennifer’s did. She knows how to get you there as well. Contact Jennifer and leave her a private message: (770) 480-5500. Or send her a confidential e-mail here.

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