Your motherboard crashes, your Internet goes down, you get into a fight with your partner or best friend and you wonder is it just you? When nothing is going right pushing another bad move isn’t in your best interest. There are ways to get out of a funk or bad vibe.
If doing things your regular way isn’t feeling right rather than continuing to do the same thing or make another decision that nets a loss here are some ways to handle and rid yourself of that funk, stagnant and shitty mess.
2. Move. Get outside and exercise. Exercise will shift your energy, relieve stress, anger and frustration.
3. Dance. Come on get out of your chair. You know you want to. Dancing will make you feel so much better. Remember I love you!
4. Cook something healthy for yourself. Even baking can make you feel loved and taken care of. You don’t need to have someone to take care of you, you need to self care.
5. Take a salt water bath. Epsom salts will take away the funk, relax your muscles and clear your energy.
Maybe listening to Hall and Oates will get you in the mood to really play some One on One! That will surely shift your funk! Or how about Friday I’m In Love by The Cure? For those of you who prefer R& B, I have some R. Kelly, Marvine Gaye, getting it on, to top off your playlist. By the time you listen to my final selection of Etta James, At Last, you should be dancing with your partner all the way upstairs! If you want more of these, here is a download of modern love songs to help you feel loved.